About Arianna

Pause. Breathe. Feel.

Pain and discomfort are not enemies; they are educators.
Lean in, listen, and be open to the message you receive.
Allow it to guide you toward balance.
Toward peace.

Education & Experience

*Doctor of Physical Therapy Degree
Bachelor of Science Degree in Biology
500-hour Certified Yoga Teacher
200-hour Certified Yoga Teacher
Trauma-Informed Certified Yoga Teacher
Selective Functional Movement Assessment Level 1
Functional Movement Systems Level 1
Personal Trainer Certification
Health Coach Certification

Yoga, Personal Training, and Health Coaching Continuing Education courses
*Physical Therapy Continuing Education courses

Arianna maintains a hands-off approach to teaching. She provides verbal cues & demonstration to allow for self-correction, improved body awareness, long-term learning, and personalized growth. She is passionate about creating a welcoming environment, and skilled in guiding clients who are working with anxiety, depression, and PTSD.

Teaching since 2014, she has experience working with adults, teens, children, toddlers, and athletes, including individuals in the NFL, MMA, and Jiu-Jitsu, as well as wrestlers, runners, weightlifters, triathletes, bodybuilders, gymnasts, the NIU Women's Golf, Men's Baseball, and Wrestling Teams, and members of the NIU Football, Volleyball, and Men's Golf Teams.

In her classes, you are safe to explore your challenges as you practice resilience, surrender to stillness, and embrace peace.

Questions/concerns always welcome.
Reach out anytime!

Questions? Please ask!

*Yoga with Arianna is not a replacement for Physical Therapy evaluation and/or treatment. For Physical Therapy needs, please schedule a formal evaluation.