Creator of yogAlea. Wrestler from age 5, Jiu-Jitsu since 2018. Fierce mind. Strong heart. Gentle soul.
"Never having thought I would practice yoga, much less teach it, my passion now lies in offering sessions open to all backgrounds, fitness levels, and belief systems. You are safe to explore your challenges as you practice resilience, surrender to stillness, and embrace peace."
-Arianna
Education, Training, & Certifications
**Doctor of Physical Therapy Degree
*Bachelor of Science Degree in Biology
500-hour Certified Yoga Teacher
200-hour Certified Yoga Teacher
Certified Personal Trainer
Certified Health Coach
Trauma-Informed Certified Yoga Teacher
Perform Better Functional Training Summit
Post-Rehab Considerations for the Exercise Professional
Yoga Biomechanics & Asana
In Progress
**Physical Therapy Continuing Education
Yoga, Personal Training, and Health Coaching Continuing Education
Experience
Arianna has experience working with adults, teens, children, toddlers, and athletes, including individuals in the NFL, MMA, and Jiu-Jitsu, as well as wrestlers, runners, weightlifters, triathletes, bodybuilders, gymnasts, the NIU Women's Golf, Men's Baseball, and Wrestling Teams, and members of the NIU Football, Volleyball, and Men's Golf Teams. She is passionate about creating a welcoming environment, and skilled in guiding clients who are working through anxiety, depression, and PTSD.
**Doctor of Physical Therapy Degree
*Bachelor of Science Degree in Biology
500-hour Certified Yoga Teacher
200-hour Certified Yoga Teacher
Certified Personal Trainer
Certified Health Coach
Trauma-Informed Certified Yoga Teacher
Perform Better Functional Training Summit
Post-Rehab Considerations for the Exercise Professional
Yoga Biomechanics & Asana
In Progress
**Physical Therapy Continuing Education
Yoga, Personal Training, and Health Coaching Continuing Education
Experience
Arianna has experience working with adults, teens, children, toddlers, and athletes, including individuals in the NFL, MMA, and Jiu-Jitsu, as well as wrestlers, runners, weightlifters, triathletes, bodybuilders, gymnasts, the NIU Women's Golf, Men's Baseball, and Wrestling Teams, and members of the NIU Football, Volleyball, and Men's Golf Teams. She is passionate about creating a welcoming environment, and skilled in guiding clients who are working through anxiety, depression, and PTSD.
*Focus in Secondary Education includes extensive coursework in Psychology, Education, and Best Practice for Teaching with 100+ hours of classroom teaching experience (Biology)
**Yoga with Arianna is not a replacement for Physical Therapy evaluation and/or treatment. If you wish to see Arianna for Physical Therapy needs, please schedule a free injury screen or formal evaluation.
**Yoga with Arianna is not a replacement for Physical Therapy evaluation and/or treatment. If you wish to see Arianna for Physical Therapy needs, please schedule a free injury screen or formal evaluation.
© 2014 Arianna yogAlea LLC
