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Article by Jason Lewis of strongwell.org: 6 Concrete Ways Seniors Can Strive for Better Health

2/12/2019

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6_concrete_ways_seniors_can_strive_for_better_health.pdf
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Full circle

11/27/2018

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​If you had asked me 15 years ago if I would ever try yoga, I would have laughed. And said no.

Life was all about lifting hard, wrestling, and exceeding all my goals.

March 2019 will be 5 years as a business owner, with yoga as the center - the "glue" - to my way of life.

Did not see that coming.

I still have moments when I'm teaching, when I see myself from the student's point of view, and realize I'm a yoga instructor. Then I try really hard not to laugh as I wonder: "How'd that happen?"

It just did. Things kept coming at me, and I kept saying yes. A lot of work? Absolutely. But a different kind of work than I had ever experienced before. There was nothing forced. Timing always perfect before I even knew it would be. And for the first time, a sense of complete trust in this being what I am meant for; why I am here.

Full circle. Putting it all together. Now a Doctor of Physical Therapy to infuse more science, without losing the art. Back to weightlifting. Recently got into Jiu-Jitsu. Grateful for phenomenal coaches in each.

This feels complete. Excited for 2019.
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Saturday mornings at SBG begin 12/1/18!

11/24/2018

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New classes in Elgin begin 9/6/18!

8/16/2018

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All levels welcome. First class free.
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No Mud, No Lotus

4/30/2018

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24x36 Mixed Media
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Chicago Hard Cider Run

1/20/2018

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Join me for year 2 of the Chicago Hard Cider Run at Jonamac Orchard! June 16, 2018. http://www.thehardciderrun.com/events/chicago-il-2018/
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Co-founder: AKM

1/5/2018

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Teaming up with my soul sister Kristina as co-founder of our first nonprofit: @arianna.kristina.movement -- bringing the joy of movement to you! Email to suggest a hospital/women's center/school/organization that will benefit from a free visit! https://www.facebook.com/arianna.kristina.movement/
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Arizona: New Home for Cory & Sam

11/26/2017

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"We're extremely grateful for you helping make Arizona our home. We couldn't be happier with the painting!" (24x30 Mixed Media)
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Christian Hagan: MAC Player of the Week

10/24/2017

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"Northern Illinois University kicker Christian Hagan became the third Huskie to earn a player of the week award from the Mid-American Conference in four separate seasons when he was named the MAC West Co-Specialist of the Week Monday by the league office."

​Link to full article
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2017 NIU Wrestling Fundraiser

10/23/2017

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"Thanks Arianna for donating this amazing painting for our fundraiser! Super stoked that I won it in the auction! Can't wait to get it hung up!" (36x36 Mixed Media with silent auction winner, Trace Engelkes, NIU Volunteer Assistant Wrestling Coach)
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