​If you had asked me 15 years ago if I would ever try yoga, I would have laughed. And said no.

Life was all about lifting hard, wrestling, and exceeding all my goals.

March 2019 will be 5 years as a business owner, with yoga as the center - the "glue" - to my way of life.

Did not see that coming.

I still have moments when I'm teaching, when I see myself from the student's point of view, and realize I'm a yoga instructor. Then I try really hard not to laugh as I wonder: "How'd that happen?"

It just did. Things kept coming at me, and I kept saying yes. A lot of work? Absolutely. But a different kind of work than I had ever experienced before. There was nothing forced. Timing always perfect before I even knew it would be. And for the first time, a sense of complete trust in this being what I am meant for; why I am here.

Full circle. Putting it all together. Now a Doctor of Physical Therapy to infuse more science, without losing the art. Back to weightlifting. Recently got into Jiu-Jitsu. Grateful for phenomenal coaches in each.

This feels complete. Excited for 2019.